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18 January 2010

Recipe--“Anything But the Kitchen Sink” Salad

So you know when all the food in your cabinet is vinegars, oils, uncooked beans, nuts and maybe some dried pasta or canned foods? I hope for your sake you say no.

I, however, know that kitchen despair all too well. I’m currently money-less, so can’t really go grocery shopping (One of my favorite pastimes.The tragedy!). I did give in though because I wanted to remember what a vegetable tastes like.

At Whole Foods, I picked up:

  • 1 bunch organic spinach
  • handful cremini mushrooms
  • 1 head of cabbage
  • 1 carton Almond Milk
  • 1 package corn tortillas

It set me back like 13 bucks, which wasn’t too bad.

I came home, and threw together this messy meal:

 

“ANYTHING BUT THE KITCHEN SINK” SALAD

  • 2 cups fresh spinach, washed and shredded
  • 1/2 can black beans, rinsed and drained
  • 5 cremini mushrooms
  • 1/4 cup salsa
  • 2 corn tortillas

Heat the beans in a saucepan over low heat (heat the other 1/2 can and save for leftovers, if so desired). I didn’t add any spices, but you totally can. Chop spinach and slice mushrooms, throw onto a plate. Once beans are warm, dump on top of bed of spinach. If you have a gas flame, turn down and place tortillas directly over flame until warm. (If you don’t have a gas range, wrap in a clean dish towel and place in oven on 250 for 5 or so minutes.) Top your thrown-together hot mess with salsa. Grab a fork and enjoy! 

15 January 2010

Leather, dairy and meat

I’ve been thinking about dairy and leather a lot recently. Perhaps a recent viewing of Earthlings inspired these thoughts. Earthlings is a documentary narrated by the odd-but-still-dreamy Joaquin Phoenix and with a musical score by Moby. It’s about ‘making the connection’. I know that dairy and leather can be touchy subjects or confusing for some people, so if you’re interested in learning more, I’m going to share my thoughts and research with you.

Dairy and Leather are not innocent by-products of the meat industry.

If pictured ‘ideally’ a typical life of a cow raised for meat, dairy and leather would look like this:

cowface

A cow, much like the adorable one above, hangs out in a pasture all day. Eating grass, playing with her friends, maybe letting out an adorable “Mooooo” every so often. And when she gets preggo from an eager suitor, the farmer comes out every morning and kindly milks her.

After her long and fun-filled life of romping, she meets her unfortunate demise. In order to create as little waste as possible, her insides are made into food, and her skin is treated with chemicals for people to wear.

This situation is the best possible scenario for raising cows for food and wearing their skin. If this is how the industries actually worked, I would get why so many people choose to eat cheese or buy designer leather shoes.

I probably don’t need to tell you though: this is definitely not how the industry works. What comes to mind when I think of the dairy, leather and meat industries: rampant waste. Oh my goodness, it so wasteful. (I’m not even going to talk about the insane waste of water and land in raising cattle for food and clothes; that is certainly well-documented elsewhere.)

Leather and Dairy

Basically, the cows that are raised for dairy and leather do not look like the precious little cow above. They look emaciated and unhealthy and are covered in sores. I tried googling a picture to show you guys, but unsurprisingly, that kind of cow picture isn’t plastered all over the internet.

These Cows (much of the leather industry comes from India, China, and Turkey) are so sickly that they cannot be used for edible meat once they are slaughtered. (Often times, the meat gets mashed up with loads of other dead cows and used for meals in schools or in fast food restaurants). As terrible and well-documented as animals raised for food or clothes are treated in the United States, there is little to no oversight in other countries.

Sadly, the same hold true for dairy cows. Dairy cows spend their life crammed into tiny spaces, repeatedly artificially impregnated and oftentimes injected with Bovine Growth Hormone (BGH). By the time their life is over (generally before they’re seven years old), their bodies are spent and their meat isn’t good for anything either, other than mashed together with the leather industry leftovers.

Tanning

And do you want to know something really gross? Probably not, but this skeeved me out when I watched Earthlings: Once it’s no longer living, skin naturally decomposes and starts stinking after awhile, right? Can you even imagine how many chemicals are used to treat leather, to make sure it doesn’t stink and decompose? And the people who work in tanneries (and sorry, but the videos I saw showed women, kids, and old men) have to wear custom-made clothes and gloves and cover their mouths just to turn dead rotting skin into something to wear. Gross, and not at all worth it.

So….?

If the meat of leather and dairy cows isn’t actually super edible, then… what does that mean? It means that leather and dairy are not just byproducts of small farms or factory farms. Dead cow skin is sold to tanneries in order to offset the high cost of raising animals for food. Buying leather directly keeps factory farms in business. And dairy is no better. Dairy cows are bred to be impregnated, their sons are made into veal, and once their premature life ends, their meat isn’t even edible.

What can I do?

1. Educate yourself:

A note: When I googled sites to give you for these links, the first several that pop up are animal rights sites like PETA, The Farm Sanctuary, and the Vegan Society. I encourage you to do your own research and find information from all different sources.

2. Choose not to buy leather:

3. Choose not to eat dairy:

 

13 January 2010

Book Giveaway Winners!

The contest is officially over. Thanks to everyone who entered!

slaughterhouse 

Our two lucky winners are:

herbstsonne said...

Oh man! That book has been on my reading list since forever, I would love to finally read it.

chand said...

I have been wanting to read this book for some time. I am also in the process of deciding to vegetarian or vegan. Trying to decipher what each will mean for me.

Congratulations you two! Contact me with your mailing address so I can send your prize out.

Thanks to everyone who entered, and I’m sorry I don’t have a copy for all of you!

 

11 January 2010

Tao of Tea at the Chinese Gardens

The Portland Classical Chinese Gardens are a peaceful sanctuary located in the heart of Chinatown, Downtown Portland. The juxtaposition of the tranquil cherry blossoms and the large skyscrapers makes for a surreal  and gorgeous experience.
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Admission is $8.50, but during the first week and a half of January 2010, admission was FREE!
From their website:

10 Days of Free Admission


On September 14, 2010 Lan Su Chinese Garden turns ten. To commemorate this exciting milestone and honor our special relationship with our sister city Suzhou, we’re hosting a yearlong celebration--and everyone is invited. We are kicking off the celebration with 10 free days of admission from January 2-11. Come see the Garden on us.

Some girlfriends and I made plans to come check it out.
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(This picture reminds me very much of this from a few months ago:
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Almost the same group of ladies, but instead of the unexpected warmth of the Oregon Coast, we had the January chill of Oregon winter)

Anyway, we met at the tea house, which is ran by the Tao of Tea, a peaceful zen-like teahouse and shop in Portland. We all ordered little cups of tea and shared some snacks.

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Steamed Buns with green spinachy type stuff inside. Major Yums.












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“Eight Treasures” tea. Sweet and simple.




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“Horsebeans” aka fried fava beans. Crispy and salty and delicious.








DSC03252Green Tea Pumpkin Seeds. The Spicy Vegan was right when she said they tasted like marshmallows. Sweet and curious,they were a yummy little treat.



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Dried mangos with coconut and goji berries









 





DSC03254Daikon Salad. I don’t think I like daikon yet. Maybe I just didn’t like the way this was prepared? I should look into recipes.



And..
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Steamed Dumplings. I don’t remember what the filling was in here (mushrooms maybe?) but they were presented beautifully and everyone enjoyed them.





After lunch, we walked around snapping pictures, hugging trees, getting our Chinese fortune read with fortune sticks, and coloring cherry blossoms to hang on a display.
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(We were the only adults.)
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It was a gorgeous and peaceful day and a super fun way to spend some really good giggly fun time with girlfriends.
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04 January 2010

Book Giveaway!

If you’ve been reading this blog for awhile, you probably have heard me talk about Gail Eisnitz and her book Slaughterhouse.
To read my review of it, click here.
It’s an incredibly powerful and moving expose on factory farms in the United States. Though it was written about ten years ago, unfortunately the conditions are still just as horrifying now. Eiznitz,Chief Investigor for the Humane Farming Association (HFA), spent countless hours communicating with USDA employees, speaking with slaughterhouse workers, and listening to families who have lost loved ones due to the shoddiness of the American Agri-business.
I’m not gonna lie; it’s a hard read. It’s emotional and draining and explicit. But it’s also incredibly informative, well-researched, and touching.
I was so touched, in fact, that I wrote to Gail and asked her if she’d be interested in donating a book or two for my blog.
She said yes.
If you’re not interested in reading this book, I don’t blame you. But if you do want to find out more, this book isn't just for vegetarians or animal rights activists. It's for anyone that cares about people, about animals, about being informed, about corporate greed, about health, and about compassion.
~~~~
To enter, please leave a comment below stating either:
1. Why you want to read the book; or
2. What you hope to get out of the book; or
3. Why you’re nervous about reading the book.
**The contest will last until Noon on January 13th.
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