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29 January 2010

Sick

Well, folks, I'm sick.

sick-girl_032909

I'm coughing, sneezing, sore throat, congested, dizziness, full-on yuckiness sick. And there's no rest for the wicked. I'm heading into the MAC (Multnomah Athletic Club) to bartend tonight. The MAC is the oldest, biggest (550,000 square feet) and most exclusive Sports Club in the nation. I bartend in the Men's Bar. (And yes, women are allowed in. Now.)

I never get sick. What's going on? Perhaps I'm just running myself ragged. I do have a lot on my plate:

Jobs (ie the things I actually get paid for)

  • Back to Eden
  • The MAC

Writing

  • Blog
  • Yelp
  • The Examiner
  • Culture Mob
  • Demand Studios

Planning

  • Modified Style 10
  • Vegan Exquisite Dinner Series
  • Big Awesome event for this Fall, TBA
  • My 30th Birthday Party: Feb 27th (My 30th Birthday is February 28th--Gah!)
  • Rob's Beach Getaway Birthday Party (March)
  • My trip to New York ( in 5 days)

Misc

  • Recipe testing for Happy Herbivore's cookbook
  • Moving
  • Working with Laura from Yea Camp on social networking/marketing
  • Tweeting
  • Un-baking for the Haiti Bake Sale this Sunday
  • Socializing

As backwards as it sounds, maybe New York will actually be relaxing!? :D

I love having a busy schedule and am really happy to be working on all of these projects; that's why I've taken them on. That's why I'm frustrated that I'm sick; I need more time (and energy) to keep on working! How can I tell my body to get better? What does it need? tea? vitamin C? Pho? All of the above?

And if any New Yorkers want to meet up while Rob and I are there, send me an email.

***Windows Live Writer isn't letting me insert links, so there's nothing clickable in here. Sorry!

--

Okay, I'm off to take a nap and dream about pho before work. Night night.

26 January 2010

El Nutri Taco #2

El Nutri Taco is a cute little taco cart located on Woodstock and 84th. For those not from Portland, that translates to: REALLY far out there. Especially for bus-happy little vegans.
This taco cart is parked outside a house and while it offers a full omni-menu, it also has a completely separate vegan menu featuring Follow Your Heart cheese and mayo, Tofutti sour cream, and Earth Balance.

Look how unassuming it looks:

El Nutri
I went here once, and while it was adequately priced and tasty enough, I didn’t see myself traveling out past the questionable ladies of the night and drug houses of 82nd.
But then the glory happened. El Nutri opened a second cart—El Nutri #2—on 19th and Alberta a few weeks ago. For those who would like a point of reference, that’s exactly 3 blocks away from Back to Eden, where I spend a fair amount of my time. Hurrah!
I tried the Alberta location recently, and me-oh-my—I ate the whole thing. A huge ol’ 18 lb burrito. What can I say? I think I’m seriously addicted to anything wrapped in a tortilla. 

Potatoes Burrito: potatoes, black beans, rice, vegan cheese, vegan sour cream, lettuce, grilled onions all wrapped into a whole wheat tortilla. $6.

I subbed out the rice for avocado, because as everyone knows, avocados are the bees knees.
DSC03569 (Sorry for the blurry picture!) 
It was delectable—just the right amount of sauce and beans, with crunchy lettuce and soft grilled potatoes. I could have done without the onions, actually (maybe next time I’ll sub corn for the onions?). I smothered hot sauce all over 1/2 the thing, and wrapped the other half up for later. 

Yeah, right. About 10 minutes later, I couldn’t stop thinking about it, so greedily shoved the rest of it in my mouth. I’m truly a lady.

I pictured myself looking like this:

090128_veg
But I’m pretty sure I actually looked like this:
 MJM1178 Corn Festival {SOURCE}

I think next on my to-try list is their taco selection: soyrizo, potato, tofu or avocado taco for $1.75.
tacos
Soyrizo Tacos (photo courtesy Jess from Get Sconed

Some of their vegan specialties include:

Huarache: Hand-made tortilla topped with beans, grilled onions, cilantro, cactus, vegan sour cream, and your choice of potatoes, soyrizo or tofu. $6

Torta: Mexican sandwich with your choice of tofu or soyrizo with potatoes, Earth Balance, beans, veganaise, jalepenos, avocado, grilled onions, lettuce and vegan cheese $6

el nutri torta

Volcano Burrito: rice, grilled onions, chipotle soyrizo sausage, vegan cheese, chipotle aioli sauce, lettuce, avocado, red hot sauce and salsa fresca wrapped in a flour tortilla $8

Location: 1904-B NE Alberta St Portland, Oregon 97211
Hours:
  • Monday-Thursday 11am-9pm
  • Friday and Saturday 11am-10pm
  • Sunday Closed

18 January 2010

Recipe--“Anything But the Kitchen Sink” Salad

So you know when all the food in your cabinet is vinegars, oils, uncooked beans, nuts and maybe some dried pasta or canned foods? I hope for your sake you say no.

I, however, know that kitchen despair all too well. I’m currently money-less, so can’t really go grocery shopping (One of my favorite pastimes.The tragedy!). I did give in though because I wanted to remember what a vegetable tastes like.

At Whole Foods, I picked up:

  • 1 bunch organic spinach
  • handful cremini mushrooms
  • 1 head of cabbage
  • 1 carton Almond Milk
  • 1 package corn tortillas

It set me back like 13 bucks, which wasn’t too bad.

I came home, and threw together this messy meal:

 

“ANYTHING BUT THE KITCHEN SINK” SALAD

  • 2 cups fresh spinach, washed and shredded
  • 1/2 can black beans, rinsed and drained
  • 5 cremini mushrooms
  • 1/4 cup salsa
  • 2 corn tortillas

Heat the beans in a saucepan over low heat (heat the other 1/2 can and save for leftovers, if so desired). I didn’t add any spices, but you totally can. Chop spinach and slice mushrooms, throw onto a plate. Once beans are warm, dump on top of bed of spinach. If you have a gas flame, turn down and place tortillas directly over flame until warm. (If you don’t have a gas range, wrap in a clean dish towel and place in oven on 250 for 5 or so minutes.) Top your thrown-together hot mess with salsa. Grab a fork and enjoy! 

15 January 2010

Leather, dairy and meat

I’ve been thinking about dairy and leather a lot recently. Perhaps a recent viewing of Earthlings inspired these thoughts. Earthlings is a documentary narrated by the odd-but-still-dreamy Joaquin Phoenix and with a musical score by Moby. It’s about ‘making the connection’. I know that dairy and leather can be touchy subjects or confusing for some people, so if you’re interested in learning more, I’m going to share my thoughts and research with you.

Dairy and Leather are not innocent by-products of the meat industry.

If pictured ‘ideally’ a typical life of a cow raised for meat, dairy and leather would look like this:

cowface

A cow, much like the adorable one above, hangs out in a pasture all day. Eating grass, playing with her friends, maybe letting out an adorable “Mooooo” every so often. And when she gets preggo from an eager suitor, the farmer comes out every morning and kindly milks her.

After her long and fun-filled life of romping, she meets her unfortunate demise. In order to create as little waste as possible, her insides are made into food, and her skin is treated with chemicals for people to wear.

This situation is the best possible scenario for raising cows for food and wearing their skin. If this is how the industries actually worked, I would get why so many people choose to eat cheese or buy designer leather shoes.

I probably don’t need to tell you though: this is definitely not how the industry works. What comes to mind when I think of the dairy, leather and meat industries: rampant waste. Oh my goodness, it so wasteful. (I’m not even going to talk about the insane waste of water and land in raising cattle for food and clothes; that is certainly well-documented elsewhere.)

Leather and Dairy

Basically, the cows that are raised for dairy and leather do not look like the precious little cow above. They look emaciated and unhealthy and are covered in sores. I tried googling a picture to show you guys, but unsurprisingly, that kind of cow picture isn’t plastered all over the internet.

These Cows (much of the leather industry comes from India, China, and Turkey) are so sickly that they cannot be used for edible meat once they are slaughtered. (Often times, the meat gets mashed up with loads of other dead cows and used for meals in schools or in fast food restaurants). As terrible and well-documented as animals raised for food or clothes are treated in the United States, there is little to no oversight in other countries.

Sadly, the same hold true for dairy cows. Dairy cows spend their life crammed into tiny spaces, repeatedly artificially impregnated and oftentimes injected with Bovine Growth Hormone (BGH). By the time their life is over (generally before they’re seven years old), their bodies are spent and their meat isn’t good for anything either, other than mashed together with the leather industry leftovers.

Tanning

And do you want to know something really gross? Probably not, but this skeeved me out when I watched Earthlings: Once it’s no longer living, skin naturally decomposes and starts stinking after awhile, right? Can you even imagine how many chemicals are used to treat leather, to make sure it doesn’t stink and decompose? And the people who work in tanneries (and sorry, but the videos I saw showed women, kids, and old men) have to wear custom-made clothes and gloves and cover their mouths just to turn dead rotting skin into something to wear. Gross, and not at all worth it.

So….?

If the meat of leather and dairy cows isn’t actually super edible, then… what does that mean? It means that leather and dairy are not just byproducts of small farms or factory farms. Dead cow skin is sold to tanneries in order to offset the high cost of raising animals for food. Buying leather directly keeps factory farms in business. And dairy is no better. Dairy cows are bred to be impregnated, their sons are made into veal, and once their premature life ends, their meat isn’t even edible.

What can I do?

1. Educate yourself:

A note: When I googled sites to give you for these links, the first several that pop up are animal rights sites like PETA, The Farm Sanctuary, and the Vegan Society. I encourage you to do your own research and find information from all different sources.

2. Choose not to buy leather:

3. Choose not to eat dairy:

 

13 January 2010

Book Giveaway Winners!

The contest is officially over. Thanks to everyone who entered!

slaughterhouse 

Our two lucky winners are:

herbstsonne said...

Oh man! That book has been on my reading list since forever, I would love to finally read it.

chand said...

I have been wanting to read this book for some time. I am also in the process of deciding to vegetarian or vegan. Trying to decipher what each will mean for me.

Congratulations you two! Contact me with your mailing address so I can send your prize out.

Thanks to everyone who entered, and I’m sorry I don’t have a copy for all of you!

 

11 January 2010

Tao of Tea at the Chinese Gardens

The Portland Classical Chinese Gardens are a peaceful sanctuary located in the heart of Chinatown, Downtown Portland. The juxtaposition of the tranquil cherry blossoms and the large skyscrapers makes for a surreal  and gorgeous experience.
DSC03265
DSC03291
Admission is $8.50, but during the first week and a half of January 2010, admission was FREE!
From their website:

10 Days of Free Admission


On September 14, 2010 Lan Su Chinese Garden turns ten. To commemorate this exciting milestone and honor our special relationship with our sister city Suzhou, we’re hosting a yearlong celebration--and everyone is invited. We are kicking off the celebration with 10 free days of admission from January 2-11. Come see the Garden on us.

Some girlfriends and I made plans to come check it out.
DSC03268
(This picture reminds me very much of this from a few months ago:
DSC01205
Almost the same group of ladies, but instead of the unexpected warmth of the Oregon Coast, we had the January chill of Oregon winter)

Anyway, we met at the tea house, which is ran by the Tao of Tea, a peaceful zen-like teahouse and shop in Portland. We all ordered little cups of tea and shared some snacks.

DSC03257 
Steamed Buns with green spinachy type stuff inside. Major Yums.












DSC03246

“Eight Treasures” tea. Sweet and simple.




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“Horsebeans” aka fried fava beans. Crispy and salty and delicious.








DSC03252Green Tea Pumpkin Seeds. The Spicy Vegan was right when she said they tasted like marshmallows. Sweet and curious,they were a yummy little treat.



DSC03253
Dried mangos with coconut and goji berries









 





DSC03254Daikon Salad. I don’t think I like daikon yet. Maybe I just didn’t like the way this was prepared? I should look into recipes.



And..
DSC03255 DSC03256
Steamed Dumplings. I don’t remember what the filling was in here (mushrooms maybe?) but they were presented beautifully and everyone enjoyed them.





After lunch, we walked around snapping pictures, hugging trees, getting our Chinese fortune read with fortune sticks, and coloring cherry blossoms to hang on a display.
DSC03285 DSC03281
(We were the only adults.)
DSC03282
It was a gorgeous and peaceful day and a super fun way to spend some really good giggly fun time with girlfriends.
DSC03271



04 January 2010

Book Giveaway!

If you’ve been reading this blog for awhile, you probably have heard me talk about Gail Eisnitz and her book Slaughterhouse.
To read my review of it, click here.
It’s an incredibly powerful and moving expose on factory farms in the United States. Though it was written about ten years ago, unfortunately the conditions are still just as horrifying now. Eiznitz,Chief Investigor for the Humane Farming Association (HFA), spent countless hours communicating with USDA employees, speaking with slaughterhouse workers, and listening to families who have lost loved ones due to the shoddiness of the American Agri-business.
I’m not gonna lie; it’s a hard read. It’s emotional and draining and explicit. But it’s also incredibly informative, well-researched, and touching.
I was so touched, in fact, that I wrote to Gail and asked her if she’d be interested in donating a book or two for my blog.
She said yes.
If you’re not interested in reading this book, I don’t blame you. But if you do want to find out more, this book isn't just for vegetarians or animal rights activists. It's for anyone that cares about people, about animals, about being informed, about corporate greed, about health, and about compassion.
~~~~
To enter, please leave a comment below stating either:
1. Why you want to read the book; or
2. What you hope to get out of the book; or
3. Why you’re nervous about reading the book.
**The contest will last until Noon on January 13th.
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